Countdown to August 1, 2016

I will be released for all physical activities as of August 1. It just so happens to also be World Lung Cancer Day.

I am currently able to participate in low impact activities. After August 1 I'll be allowed to run again. I plan on running at least 1 mile symbolic run on August 1.

This was Week One of my Livestrong at the Y sessions. I'm so excited to get back to working out again. With the program my boyfriend/caregiver and I get free YMCA memberships to use anytime during the 12 week program.

Lisa Moran ready for Livestrong at the Y, June 11, 2016

I went to my first spinning class in a year. It was actually my first fitness class in a year. I have to admit, I got very emotional during the class. I was there, working out, just like before I got sick. I was there, working out! It was just like old times. I even had one of my dearest gym friends by my side. My friend, John, works out at the Y. We used to work out together in group fitness classes at Bally's and have known each other for over 10 years. 

During my spin class I got emotional thinking about being able to do the things I love again. I also thought of an online lung cancer connection, Don Stranathan. He is a seven year stage iv lung cancer survivor.  For several months I've followed his posts about going to his spin classes. His posts have been so inspirational and motivational. Thank you, Don.